About My Yoga

In addition to teaching yoga, I am also a certified Pilates instructor. This additional training has provided me with a comprehensive understanding of the body and its movement patterns. I incorporate elements of Pilates into my classes, focusing on core strength, stability, and alignment, to help my students develop a strong and balanced physique.

I am deeply grateful for the opportunity to share my passion for yoga with others. Witnessing the positive impact it has on my students' lives is truly rewarding. It is my sincere hope that through my teachings, I can inspire others to cultivate a deeper connection with themselves and embrace a healthier and more fulfilling lifestyle.

In conclusion, my 12 years of experience as a yoga instructor, specializing in Vinyasa, Power, Hatha, and Pilates, have shaped me into a dedicated and knowledgeable practitioner. I am committed to providing my students with a transformative and enriching yoga experience, helping them discover their inner strength, balance, and peace.